Revealed: How Arjun Kapoor kept himself fit for Chetan Bhagat’s film


Arjun Kapoor is busy shooting for Mohit Suri’s upcoming film ‘Half Girlfriend‘ with actress Shraddha Kapoor. The story of the film is based on a book written by popular author Chetan Bhagat. The ‘Gunday’ actor whose fat to fit story is an inspiration to many has revealed how he managed to be fit and healthy to play the role of a basketball player in the romantic drama.

  • Arjun Kapoor confessed that he attended ‘The Prestige Boot Camp’ run by an ex-British army man in the London countryside.

    He said, “I happened to hear about it from common friends. I had just completed the New York shoot for Half-Girlfriend, where I play a young city slicker. I had to get into a more mature role in the second half, which we shot in South Africa. I wanted to get away from Mumbai for that, and the boot camp happened at quite an opportune time. One can go hiking, trekking and backpacking. It’s a place to disconnect with city life and reconnect with nature, while burning calories! Even if you are just walking carrying a 5 kg backpack, you are burning calories. We would wake up at 6 am and would be in bed by 9.30 pm. We would do 40-minute workout sessions during the day and in the evenings, I would go for long walks.”

    He further added, “They’d give us ready meals and we had to heat and eat it. Food was basic, simple and clean and not about the quantity, but the quality. We would carry fruits and protein-based food like nuts to munch on, when we would go trekking.”

    Seems like this Kapoor lad is all set to give some serious fitness goals to all.

    Also Read: Arjun Kapoor and Shraddha Kapoor recreate the iconic ‘DDLJ’ train scene for ‘Half Girlfriend’

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